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11 Proven Bland Diets To Help a Sick Dog [Vet-Approved]

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This article was updated on January 20th, 2024

Dogs are no strangers to upset stomachs and diarrhea, and almost all veterinarians around the world have a go-to bland diet that they use to help calm an upset digestive tract. In this article, we will share proven bland diets, explain why they are commonly used for mild digestive issues, and suggest what to do if your dog doesn’t respond to them.

11 Homemade Bland Diets to Help Dogs With an Upset Stomach

The foundation of bland dog diets is low fat, low fiber foods that are soft and easy to digest. They often only include one source of protein (e.g. chicken, etc) and one carbohydrate to simplify the recipe. You can choose one protein source and one carbohydrate and mix in a 1:2 ratio, so one cup meat to 2 cups carbs.

1. Bland Protein Options

  • Boiled chicken with bones, fat, and skin removed. Don’t add any seasonings or cook in oil.
  • Lean ground beef, browned and drained. Don’t add any seasonings.
  • Pork loin with fat removed and cooked without any seasonings or oils.
  • Low-fat cottage cheese
  • Egg whites scrambled and cooked without seasonings or milk.

2. Bland Carbohydrate Options

  • Boiled white or brown rice without additional seasonings.
  • Plain, cooked pasta without seasonings or butter.
  • Plain boiled sweet potato or white potato without additional seasonings.
  • Plain cooked oatmeal, of course no added sugar!

3. Helpful Additions

  • Probiotics are every digestive upset’s best friend. Adding some commercial probiotic, such as Probios, to your homemade diet can really help any digestive issue. Otherwise, adding a bit of plain yogurt can have similar effect.

Probios - Digestive Support, for all species,...
  • Dispersible Powder - Contains naturally occurring probiotics. Supports a balanced digestive system and maintains overall health

  • Pumpkin or banana can help increase the fiber intake of a dog that has diarrhea. Adding some plain canned pumpkin or banana chunks can add a bit of flavor while they’re helping to solidify mild cases of diarrhea.

Amazon Brand - Happy Belly Organic 100%...
  • Happy Belly naturally sweet pumpkin puree, no added sugar

Best Commercial Bland Diets

If you’re no whiz in the kitchen, you may instead choose to get your dog a commercial bland diet. Some good ones are:

Hill’s Science Diet Adult Sensitive Skin and Stomach

Hill's Science Diet Sensitive Stomach & Skin,...
  • Precise balance and highly digestible ingredients for sensitive stomachs and for dogs with sensitive skin

Here’s a food that is easily digestible and has natural fibers to help bulk up bowel movements. It also comes in many flavors to satisfy whatever craving your dog is having.

Whole Life Products Recover Chicken and Rice

Whole Life Pet Recover. Bland Diet for Dogs -...
  • INTERIM FOOD FOR DOGS. Two Ingredients - Breast Meat Chicken and Instant White Rice. Speeds Recovery From Bouts of Diarrhea or Vomiting and helps a dog transition back to their regular food

Here’s a food that’s just like homemade. With only two ingredients, this food is designed to be easily digestible for those interim days when your dog’s digestive system is just a little out of whack.

Under the Weather Rice and Chicken

Under the Weather Easy to Digest Bland Diet...
  • NO MORE COOKING - JUST ADD WATER! When dogs experience digestive upset, including vomiting and diarrhea, vets recommend feeding a “bland diet” to soothe the digestive tract until normal digestion is restored.

Another great option for short-term feeding is this freeze-dried option. There is a variety of flavors and ingredients available in this easy-to-digest formula.

In most cases, your dog should continue with a bland diet for two to three days after recovering

With any luck you’ll have contacted your veterinarian when you first noticed signs of digestive upset in your pup. They will be able to advise you on the proper amount of time to feed a bland diet based on your dog’s progress.

However, generally speaking, you’ll want to continue with the bland food for two to three days after your pup is feeling better again. This means that you’ll continue the diet for 2-3 days after the last vomiting bout and soft bowel movement.

Once your dog feels better, transition back to a normal diet by mixing their old food in with the bland diet

Start with 25% old food, 75% bland, increase to 50-50, and then 75% old food, 25% bland, then 100% food over the course of about one week.

See your vet if your dog’s vomiting or diarrhea doesn’t improve within a couple of days

Dr. Bonk explains:

“Bland diets may be just the fix your dog’s mild digestive upset needed, but they don’t cure everything. If your dog’s vomiting or diarrhea don’t start to improve within a couple of days once starting the bland diet, or if they get worse, see your veterinarian. Also, if your pup happens to have other signs, such as a fever, dehydration, bloody stools or vomit, see your veterinarian without waiting. “

Dr. Chyrle Bonk

Veterinarian at

Of course, if your dog isn’t eating, a bland diet won’t even get the opportunity to help, so instead, see your vet. The vet is going to want to know when the issues started, what you have tried and if things have gotten better or worse. It may help to have pictures or samples of the vomit or diarrhea for further diagnostics.

When Can a Bland Diet Help a Dog?

Bland diets are one of the most common prescriptions for mild digestive issues. This means vomiting and diarrhea that aren’t serious. The reason bland diets are so popular is because they are easily digestible, making it so that your pup’s digestive system doesn’t have to work too hard. Feeding a bland diet is a way of resting an already overworked or irritated system so that it can naturally heal and get back to its regular working order. Some of those signs that would warrant a bland diet include:


For some dogs, intermittent vomiting is a part of life. For others it comes on as quite a surprise. No matter how regularly your dog vomits, it’s never something that should be overlooked. If your pup has vomited once or twice in the last 24 hours and isn’t showing any other signs, a bland diet might be just what they’re looking for. For more info, check out What Should I Do If My Old Dog Throws Up.


On the other end of possibilities for a bland diet is diarrhea. This is the intestine’s way of saying there’s something irritating going on, and it can be a response to something they ate, an infectious disease, inflammation, or parasites. Diarrhea that is intermittent, semi-solid or without any other signs might respond well to a bland diet. To read more about diarrhea, look into Dog has Diarrhea for 2-3 Days-Is it Serious?


Is scrambled egg a good part of a bland diet?

Scrambled eggs can be used as a protein source in a homemade bland diet. However, you’re better off to leave the egg yolks out and only scramble the whites. Egg yolks can be too high in fat for some dogs and exacerbate their digestive problems.

How long does it take a bland diet to work on a dog?

Most mild cases of vomiting and diarrhea will start to clear up after a couple of days on a bland diet. These are cases in which a dog ate something they shouldn’t have and the irritation to their digestive system isn’t bad. However, more severe cases may not respond at all to a bland diet and will need veterinary care.

What can I give my dog instead of rice as part of a bland diet?

You can replace rice in your bland diet recipe with another carbohydrate such as sweet or white potato, plain pasta, or oatmeal.

How fast does pumpkin work as part of a bland diet?

In some cases, pumpkin can improve diarrhea in as little as 6 hours. However, 24-48 hours is more commonly when you’ll see some improvement.


  • Dr Chyrle Bonk, Veterinarian

    Dr. Chyrle Bonk received her Master in Animal Science from the University of Idaho and her Doctorate of Veterinary Medicine (DVM) from Oregon State University in 2010. She has over 10 years of experience in small animal veterinary practice, working for a veterinary clinic in Idaho.

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Disclaimer: This website's content is not a substitute for veterinary care. Always consult with your veterinarian for healthcare decisions. Read More.

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